Council Gyms Offer Free Classes to Boost Activity
A trial scheme aims to get more residents moving through winter....
Health
Public health, medicine, fitness and wellbeing.
Clinics Extend Hours to Ease Winter Pressure
Walk-in appointments will be offered on evenings and weekends....
Explainer: How Vaccines Help Babies Fight Infections
A short animation from public health experts on how vaccines prepare the body....
Nutritionists Back Simple Swaps Over Fad Diets
Small, lasting changes beat strict plans, a new review of studies suggests....
Doctors Say Short Daily Stretching Helps Chronic Back Pain
Ten minutes a day eased symptoms for many patients in a small trial....
